just got off of tick tock live instagram live facebook live showing everybody about the medical
meeting morning cleanse we just did a medical meeting morning cleanse challenge this was day
three and it makes some water right here lemon water 16 to 32 ounces of lemon water first thing
in the morning when you wake up. That's what you gotta do. It's all ready for you. I cap it. There it is.
Next step, 16 to 32 ounces of celery juice. Next step, pick a medical medium smoothie. This is the
apple cinnamon smoothie. If you're still hungry, you can do something more meaty or something more
dense here's the potato skillet right here
